Shift, Strengthen & Shine
Why Love & Therapy is Needed
Therapy enhances overall satisfaction with relationships, families & careers. Marriage counseling effectively improves communication, resolves conflicts, and strengthens relationships.
0%
of couples experience significant improvements
0%
report improved emotional well-being
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see improvement within 20 sessions or less
Practice Specializations
Evidence-based methods combined with our innovative G.L.O.W. approach
Individual Therapy
- Childhood Trauma Recovery
- Cultural/Ethnic Issues Support
- Substance Use Disorders Treatment
- Transitional Trauma Therapy
- Women's Issues Counseling
Couples & Family Services
- Marriage & Family Therapy
- Divorce/Blended Family Issues
- Relationship Turmoil Resolution
- Pre/Post-Divorce Counseling
- Family Communication Enhancement
Specialized Programs
- Group Therapy Sessions
- Pregnancy-Related Issues Support
- School/Teenage Related Counseling
- Life/Relationship Coaching
- Chemical Dependency Counseling
Our Treatment Approaches
Evidence-based methods combined with our innovative G.L.O.W. approach
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The G.L.O.W. Method (Signature Approach)
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Cognitive Behavioral Therapy (CBT)
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Trauma-Informed Care
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Integrative Psychotherapy
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Solution-Focused Brief Therapy
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Emotionally Focused Therapy (EFT)
We always care about your mental health
Your mental health matters deeply to us and we are committed to providing unwavering support, understanding, and trusted care every day. Our team is experienced and excels in the areas of training as listed below.
Transitional Therapy:
From Broken Hearts to Healing
Healing a broken heart begins at the core and can affect many people as emotions expand. As individuals & families face dramatic changes such as separations, divorces, etc., this causes negative effects, lasting years after documents are finalized in a phase called 'Transitional Trauma.'
Adults feel the rupture of this 'direct impact,' while children are left with the residual 'shock waves.' The goal of 'Transitional Therapy' is to leave harmful relationships behind while attending therapeutic sessions (pre-mid-post-divorce, individual, couples, and group) and master effective coping skills.
Trained techniques in communicating, collaborating, and cultivating protected, positive spaces for yourself and others will generate social, emotional & behavioral wellness. Together, let's focus on this holistic process, overcoming this season, denying generational scars, and creating a pathway of HEALING towards HAPPINESS.
Ready to Begin Your G.L.O.W. Journey?
Virtual and in-person sessions available with flexible scheduling options